Well it had to come I suppose, I have been pushing myself all week to exercise more, and have been doing a good 2 1/4 mile walk at a fast pace every morning, with the result that I now have blisters forming on the balls of my feet.
I decided to slow things down a bit [...]

Tags: apple, banana, blisters, carrots, cheese, cheese and tomato, chicken soup, daily post, daily walk, energised, exercise, farmers market, florida, grasshopper, hike, homemade chicken soup, knee high, morning walk, mp3 player, orange, random songs, sauna, sliced carrots, Squidoo, squidoo lenses, steam, swim, swimming, tagfoot, target, tight budget, tomato, walking, workout routine, yoghurt

This week I started my new regimen of trying to get up earlier and to take a walk to wake my body up and get going, prior to showering and breakfasting, just to try and start the day off right, and ideally be more productive.   I know that lying in bed, then getting up, grabbing [...]

Tags: alices restaurant, arlo guthrie, around the block, beans on toast, big toe, bite to eat, blister, calories, cheese and beans, cheese on toast, csi, daily walk, deep purple, deja vu, exercise, fast walk, highway star, interruptions, left foot, live in japan 2002, love reign o'er me, luis miguel, mark wills, mp3, mp3 player, my next thirty years, mystic journey, news of the world, no se tu, oatmeal, paul weller, peckish, pfm, quadrophenia, regimen, right foot, river of life, romance, she's in love, socks and sneakers, solo concerts, swap links, the jam, the mystic journey, the who, tim mcgraw, wake up, who's next

I decided (see my last post) that as from today I need to start getting out of bed earlier, and to take a good walk first thing to get me moving and to start the day off right.
So I arranged for Debbie to wake me up around 7am this morning with a phone call, however [...]

Tags: adam sandler, china girl, cinema show, concert, david bowie, deep purple, drew barrymore, early morning, exercise, flash drive, fresh lime, geena davis, genesis, genesis concert, get moving, green tea, highway star, iced green tea, instrumental, kill the king, lime, listening selection, luis miguel, medley, michael keeton, morning, morning walk, mp3 player, nat king cole, no se tu, oatmeal, rainbow, richie blackmore, romance, selling england by the pound, speechless, the wedding singer, walk

I have to admit that it was a huge shock when I found out that I had lost my job in mid February, not only because I needed to be employed to ensure I had enough money to cover my living expenses, but because this was without a doubt the worst time in my working [...]

Tags: Analyst/Programmer, banana, breakfast, careerbuilder, community, digg, divorced, england, goodnight, goodnight chat, grapefruit juice, headhunters, IT, JDE, JDE World, monster, oatmeal, oracle, orange juice, out of work, peckish, raisin bran, sauna, shower, sluggish, South Coast, south florida, Squidoo, steam, stumbleupon, swim, take a walk, the laughline, Twitter, unemployed, unemployment, wake up, watch tv, young girls

When I need a boost of energy or I am in need of refreshment, there is nothing that I like better than a large glass of Iced Green Tea with a fresh Lime squeezed into it.   This really is a refreshing drink for summer.  Iced Tea in itself is really refreshing, and it’s also good [...]

Tags: antioxidants, combatting obesity, diuretic, energy boost, energy drink, fat oxidation, favorite drink, florida grapefruit, fresh lime, green tea, green tea recipes, iced green tea, iced tea, iced tea maker, iced tea makers, iced tea recipes, increased energy, juicing limes, legends of china, lemon juice, lime, lime juice, lime squeezer, losing weight, my favorite drink, obesity, organic green tea, pink grapefriut, refreshing, refreshing drink for summer, refreshing drinks, squeezed lime, summer drnks, summer refreshing drinks, summertime drinks, uncle lee, uncle lee green tea, used tea-bags, uses for lime, uses for tea-bags, vitamin c, water retention, weight loss