Good ideas for a healthy lunch in the office to save having to go out and buy fast food, which is not only unhealthy, but can cost you a small fortune over the space of a year.

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I have to admit that moving back to the UK after having lived in the USA for the last fifteen years is a bit of a reverse culture shock for me in many ways.   Fifteen years is long enough to get past most of the pangs of missing things from where you came and also [...]

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