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Posts Tagged ‘oatmeal’

Healthy Lunch Options For Work – Any Suggestions?

November 4th, 2009 by tony | 6 Comments | Filed in Health, Tony

While working in the USA for the past few years, the companies I worked for all had microwaves and fridges so employees could bring their own food in to the office and cook/re-heat it if desired.
Now that I have a new job in the UK, the company does have a fridge for the employees, but [...]

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Reverse Culture Shock

October 22nd, 2009 by tony | 2 Comments | Filed in Life, Tony

I have to admit that moving back to the UK after having lived in the USA for the last fifteen years is a bit of a reverse culture shock for me in many ways.   Fifteen years is long enough to get past most of the pangs of missing things from where you came and also [...]

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My Daily Walk

April 29th, 2009 by tony | No Comments | Filed in Health, Tony

This week I started my new regimen of trying to get up earlier and to take a walk to wake my body up and get going, prior to showering and breakfasting, just to try and start the day off right, and ideally be more productive.   I know that lying in bed, then getting up, grabbing [...]

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An Early Morning Walk

April 28th, 2009 by tony | 1 Comment | Filed in Life, Tony

I decided (see my last post) that as from today I need to start getting out of bed earlier, and to take a good walk first thing to get me moving and to start the day off right.
So I arranged for Debbie to wake me up around 7am this morning with a phone call, however [...]

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Adjusting To Being Unemployed

April 27th, 2009 by tony | 11 Comments | Filed in Life, Tony

I have to admit that it was a huge shock when I found out that I had lost my job in mid February, not only because I needed to be employed to ensure I had enough money to cover my living expenses, but because this was without a doubt the worst time in my working [...]

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