Just what is it about someone yawning that causes everyone around them to also yawn? It’s just weird isn’t it, and it doesn’t matter whether you see someone yawn, or just hear someone yawn, you feel the need to follow suit and join in with yawns of your own. The […]
exercise
5 posts
I have spent the last three years trying to eat healthier, to lose weight, and to get myself fitter, so imagine my horror when I got on the scales last week for the first time in several months and found that I had put on 10lbs. YES TEN POUNDS! I put […]
Well it had to come I suppose, I have been pushing myself all week to exercise more, and have been doing a good 2 1/4 mile walk at a fast pace every morning, with the result that I now have blisters forming on the balls of my feet. I decided […]
This week I started my new regimen of trying to get up earlier and to take a walk to wake my body up and get going, prior to showering and breakfasting, just to try and start the day off right, and ideally be more productive. I know that lying in […]
I decided (see my last post) that as from today I need to start getting out of bed earlier, and to take a good walk first thing to get me moving and to start the day off right. So I arranged for Debbie to wake me up around 7am this […]