Well it had to come I suppose, I have been pushing myself all week to exercise more, and have been doing a good 2 1/4 mile walk at a fast pace every morning, with the result that I now have blisters forming on the balls of my feet. I decided […]
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This week I started my new regimen of trying to get up earlier and to take a walk to wake my body up and get going, prior to showering and breakfasting, just to try and start the day off right, and ideally be more productive. I know that lying in […]
I decided (see my last post) that as from today I need to start getting out of bed earlier, and to take a good walk first thing to get me moving and to start the day off right. So I arranged for Debbie to wake me up around 7am this […]