11 posts

Health is very important to us and has become increasingly important as we both head towards our retirement.

Here are some articles that we have written about diet, keeping fit and health in general. We hope you find them helpful.

Are Wii Fit Yet?

I have spent the last three years trying to eat healthier, to lose weight, and to get myself fitter, so imagine my horror when I got on the scales last week for the first time in several months and found that I had put on 10lbs. YES TEN POUNDS! I put […]